{"id":51,"date":"2026-10-10T14:39:42","date_gmt":"2026-10-10T05:39:42","guid":{"rendered":"https:\/\/conditioning-space-meguri.com\/magazine\/?page_id=51"},"modified":"2026-10-14T21:05:27","modified_gmt":"2026-10-14T12:05:27","slug":"journal-home","status":"publish","type":"page","link":"https:\/\/conditioning-space-meguri.com\/magazine\/","title":{"rendered":"Journal\u30c8\u30c3\u30d7"},"content":{"rendered":"\n<section class=\"meguri-journal-hero\" style=\"background-image:linear-gradient(rgba(22,28,30,.30),rgba(22,28,30,.30)),\n\nurl('https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\u8868\u7d19.png')\">\n  <div class=\"meguri-journal-hero__inner\">\n    <p class=\"meguri-journal-kicker\">MEGURI JOURNAL<\/p>\n    <h1>\u8eab\u4f53\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u3001<br>\u56de\u5fa9\u306f\u59cb\u307e\u308b\u3002<\/h1>\n    <p>\u7720\u308a\u3001\u547c\u5438\u3001\u59ff\u52e2\u3001\u98df\u4e8b\u3002<br>\u4eca\u306e\u8eab\u4f53\u3092\u77e5\u308a\u3001\u81ea\u5206\u306b\u5408\u3046\u6574\u3048\u65b9\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u8aad\u307f\u3082\u306e\u3002<\/p>\n    <a class=\"meguri-journal-hero__button\" href=\"#meguri-read\">\u81ea\u5206\u306e\u60a9\u307f\u304b\u3089\u8aad\u3080<\/a>\n  <\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#f7f5f0;padding-top:72px;padding-right:24px;padding-bottom:72px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-15635ca2 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:12px;letter-spacing:0.14em\">ABOUT THIS JOURNAL<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:29px;line-height:1.65\">\u300c\u4ed5\u65b9\u306a\u3044\u300d\u306e\u524d\u306b\u3001<br>\u8eab\u4f53\u306e\u58f0\u3092\u805e\u3044\u3066\u307f\u308b\u3002<\/h2>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0 wp-block-paragraph\">\u5bdd\u3066\u3082\u75b2\u308c\u304c\u6b8b\u308b\u3002\u9996\u3084\u80a9\u3082\u3064\u3089\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u75c5\u9662\u3078\u884c\u304f\u307b\u3069\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u8abf\u5b50\u304c\u3088\u304f\u306a\u3044\u65e5\u304c\u7d9a\u304f\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0 wp-block-paragraph\">MEGURI Journal\u306f\u3001\u305d\u3093\u306a\u8eab\u4f53\u3092\u5c11\u3057\u305a\u3064\u77e5\u308b\u305f\u3081\u306e\u5834\u6240\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group alignwide\" id=\"meguri-read\" style=\"padding-top:86px;padding-right:20px;padding-bottom:86px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-9aabfc4b wp-block-group-is-layout-constrained\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#a65f4e;font-size:12px;letter-spacing:0.16em\">READ BY CONCERN<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px\">\u4eca\u3001\u6c17\u306b\u306a\u308b\u3053\u3068\u304b\u3089\u8aad\u3080<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column has-background\" style=\"background-color:#263236;padding-top:42px;padding-right:30px;padding-bottom:42px;padding-left:30px\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d9c9b8;font-size:12px;letter-spacing:0.16em\">01 \/ SLEEP<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color\"><a href=\"https:\/\/conditioning-space-meguri.com\/magazine\/category\/%e7%9d%a1%e7%9c%a0%e3%83%bb%e5%9b%9e%e5%be%a9%e5%8a%9b\/\">\u7720\u308a\u3068\u56de\u5fa9\u529b<\/a><\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f7f5f0;line-height:1.9\">\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u3002\u671d\u304b\u3089\u8eab\u4f53\u304c\u91cd\u3044\u3002\u7720\u308a\u306e\u9577\u3055\u3060\u3051\u3067\u306f\u898b\u3048\u306a\u3044\u56de\u5fa9\u3092\u8003\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background\" style=\"background-color:#a65f4e;padding-top:42px;padding-right:30px;padding-bottom:42px;padding-left:30px\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f2dfd7;font-size:12px;letter-spacing:0.16em\">02 \/ POSTURE<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color\"><a href=\"https:\/\/conditioning-space-meguri.com\/magazine\/category\/posture-breathing\/\">\u59ff\u52e2\u3068\u547c\u5438<\/a><\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#fffaf7;line-height:1.9\">\u529b\u304c\u629c\u3051\u306a\u3044\u3002\u547c\u5438\u304c\u6d45\u3044\u3002\u9996\u3084\u80a9\u304c\u3044\u3064\u3082\u7dca\u5f35\u3057\u3066\u3044\u308b\u3002\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u898b\u3064\u3081\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background\" style=\"background-color:#ddd2c3;padding-top:42px;padding-right:30px;padding-bottom:42px;padding-left:30px\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#6f4b3d;font-size:12px;letter-spacing:0.16em\">03 \/ NUTRITION<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#262626\"><a href=\"https:\/\/conditioning-space-meguri.com\/magazine\/category\/%e6%a0%84%e9%a4%8a%e3%83%bb%e9%a3%9f%e4%ba%8b\/\">\u6804\u990a\u3068\u98df\u4e8b<\/a><\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#3f3834;line-height:1.9\">\u98df\u3079\u3066\u3044\u308b\u306e\u306b\u6804\u990a\u304c\u8db3\u308a\u306a\u3044\u3002\u5fd9\u3057\u3044\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u3001\u7121\u7406\u306e\u306a\u3044\u3068\u3053\u308d\u304b\u3089\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#f1ece5;padding-top:88px;padding-right:24px;padding-bottom:88px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-b70c5f43 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#a65f4e;font-size:12px;letter-spacing:0.16em\">FEATURED STORY<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:55%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1774\" height=\"887\" src=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u30d6\u30ed\u30b01\u679a.png\" alt=\"\u671d\u3001\u7a93\u8fba\u3067\u8eab\u4f53\u306e\u91cd\u3055\u3092\u611f\u3058\u308b\u5973\u6027\" class=\"wp-image-33\" srcset=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u30d6\u30ed\u30b01\u679a.png 1774w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u30d6\u30ed\u30b01\u679a-300x150.png 300w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u30d6\u30ed\u30b01\u679a-1024x512.png 1024w, 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style=\"line-height:2\">\u671d\u306e\u9996\u3084\u80a9\u306e\u3064\u3089\u3055\u3092\u3001\u7761\u7720\u6642\u9593\u3060\u3051\u3067\u8aac\u660e\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u7720\u308a\u306b\u5165\u308b\u307e\u3067\u3084\u3001\u59ff\u52e2\u30fb\u547c\u5438\u306a\u3069\u3082\u4e00\u7dd2\u306b\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-background wp-element-button\" href=\"https:\/\/conditioning-space-meguri.com\/magazine\/?p=84\" style=\"border-radius:0px\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\" style=\"padding-top:88px;padding-right:20px;padding-bottom:88px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-8651655d wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#a65f4e;font-size:12px;letter-spacing:0.16em\">NEW STORIES<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:32px\">\u65b0\u7740\u8a18\u4e8b<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#716b66;line-height:2\"><\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts is-layout-grid wp-container-core-latest-posts-is-layout-0fed8f92 wp-block-latest-posts-is-layout-grid\"><li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/conditioning-space-meguri.com\/magazine\/2026\/10\/10\/bedtime-smartphone\/\" aria-label=\"\u75b2\u308c\u3066\u3044\u308b\u306e\u306b\u591c\u30b9\u30de\u30db\u3092\u3084\u3081\u3089\u308c\u306a\u3044\u306e\u306f\u306a\u305c\uff1f \u610f\u5fd7\u3060\u3051\u3067\u306f\u3084\u3081\u306b\u304f\u3044\u7406\u7531\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u671d\u306e\u3055\u308f\u3084\u304b-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u671d\u306e\u3055\u308f\u3084\u304b-1024x576.png 1024w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u671d\u306e\u3055\u308f\u3084\u304b-300x169.png 300w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u671d\u306e\u3055\u308f\u3084\u304b-768x432.png 768w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/\u671d\u306e\u3055\u308f\u3084\u304b-1536x864.png 1536w, 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href=\"https:\/\/conditioning-space-meguri.com\/magazine\/2026\/10\/10\/%e5%8a%9b%e3%82%92%e6%8a%9c%e3%81%84%e3%81%a6%e3%81%84%e3%82%8b%e3%81%a4%e3%82%82%e3%82%8a%e3%81%aa%e3%81%ae%e3%81%ab%e7%96%b2%e3%82%8c%e3%82%8b%e3%81%ae%e3%81%af%e3%81%aa%e3%81%9c%ef%bc%9f%e3%81%8a\/\" aria-label=\"\u529b\u3092\u629c\u3044\u3066\u3044\u308b\u3064\u3082\u308a\u306a\u306e\u306b\u75b2\u308c\u308b\u306e\u306f\u306a\u305c\uff1f\u304a\u8179\u306e\u786c\u3055\u3068\u6d45\u3044\u547c\u5438\u306e\u95a2\u4fc2\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u7a93\u8fba\u3067\u304a\u8179\u306b\u624b\u3092\u6dfb\u3048\u3001\u8eab\u4f53\u306e\u7dca\u5f35\u306b\u6c17\u3065\u304f\u5973\u6027\" style=\"\" srcset=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767-1024x576.png 1024w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767-300x169.png 300w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767-768x432.png 768w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767-1536x864.png 1536w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/09\/exec-91e97e7d-29de-4421-9367-cff6c78be767.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/conditioning-space-meguri.com\/magazine\/2026\/10\/10\/%e5%8a%9b%e3%82%92%e6%8a%9c%e3%81%84%e3%81%a6%e3%81%84%e3%82%8b%e3%81%a4%e3%82%82%e3%82%8a%e3%81%aa%e3%81%ae%e3%81%ab%e7%96%b2%e3%82%8c%e3%82%8b%e3%81%ae%e3%81%af%e3%81%aa%e3%81%9c%ef%bc%9f%e3%81%8a\/\">\u529b\u3092\u629c\u3044\u3066\u3044\u308b\u3064\u3082\u308a\u306a\u306e\u306b\u75b2\u308c\u308b\u306e\u306f\u306a\u305c\uff1f\u304a\u8179\u306e\u786c\u3055\u3068\u6d45\u3044\u547c\u5438\u306e\u95a2\u4fc2<\/a><time datetime=\"2026-10-10T19:22:56+09:00\" class=\"wp-block-latest-posts__post-date\">2026\u5e7410\u670810\u65e5<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/conditioning-space-meguri.com\/magazine\/2026\/10\/10\/%e5%a4%95%e9%a3%9f%e3%82%92%e4%bd%9c%e3%82%8b%e5%85%83%e6%b0%97%e3%81%8c%e3%81%aa%e3%81%84%e6%97%a5%e3%80%82%e3%81%8a%e6%b9%af%e3%82%92%e6%b3%a8%e3%81%90%e4%b8%80%e6%9d%af%e3%81%8b%e3%82%89%e5%a7%8b\/\" aria-label=\"\u5915\u98df\u3092\u4f5c\u308b\u5143\u6c17\u304c\u306a\u3044\u65e5\u3002\u304a\u6e6f\u3092\u6ce8\u3050\u4e00\u676f\u304b\u3089\u59cb\u3081\u3066\u3082\u3044\u3044\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41-1024x576.png 1024w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41-300x169.png 300w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41-768x432.png 768w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41-1536x864.png 1536w, https:\/\/conditioning-space-meguri.com\/magazine\/wp-content\/uploads\/2026\/10\/\uff14\u679a\u76ee\u5473\u564c\u6c41.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/conditioning-space-meguri.com\/magazine\/2026\/10\/10\/%e5%a4%95%e9%a3%9f%e3%82%92%e4%bd%9c%e3%82%8b%e5%85%83%e6%b0%97%e3%81%8c%e3%81%aa%e3%81%84%e6%97%a5%e3%80%82%e3%81%8a%e6%b9%af%e3%82%92%e6%b3%a8%e3%81%90%e4%b8%80%e6%9d%af%e3%81%8b%e3%82%89%e5%a7%8b\/\">\u5915\u98df\u3092\u4f5c\u308b\u5143\u6c17\u304c\u306a\u3044\u65e5\u3002\u304a\u6e6f\u3092\u6ce8\u3050\u4e00\u676f\u304b\u3089\u59cb\u3081\u3066\u3082\u3044\u3044<\/a><time datetime=\"2026-10-10T19:19:57+09:00\" class=\"wp-block-latest-posts__post-date\">2026\u5e7410\u670810\u65e5<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a 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class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color wp-block-paragraph\" style=\"font-size:12px;letter-spacing:0.16em\">CONDITIONING SPACE MEGURI<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:32px;line-height:1.6\">\u81ea\u5206\u306e\u8eab\u4f53\u3092\u77e5\u308a\u3001<br>\u81ea\u5206\u306b\u5408\u3046\u6574\u3048\u65b9\u3092\u898b\u3064\u3051\u308b\u3002<\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color wp-block-paragraph\" style=\"line-height:2\">\u65bd\u8853\u3060\u3051\u3067\u7d42\u308f\u3089\u305a\u3001\u59ff\u52e2\u30fb\u547c\u5438\u30fb\u98df\u4e8b\u30fb\u751f\u6d3b\u3092\u4e00\u7dd2\u306b\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":19,"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":127,"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/pages\/51\/revisions\/127"}],"wp:attachment":[{"href":"https:\/\/conditioning-space-meguri.com\/magazine\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}